Understanding Iliopsoas Groin Pain: From Causes to Treatment

Iliopsoas groin pain is a common problem that can affect people of all ages. It is caused by inflammation of the iliopsoas muscle, which is a large muscle that runs from the lower back to the hip. Iliopsoas groin pain can be sharp or dull, and it may be worse when you walk, run, or climb stairs. Many common causes of iliopsoas groin pain are muscle strain, inflammation, and referred pain from other structures.

If you are experiencing iliopsoas groin pain, it is important to see a doctor to get a diagnosis and start treatment. Treatment options for iliopsoas groin pain range from conservative measures, such as rest and ice, to more invasive measures, such as surgery. The best course of treatment will depend on the severity of your pain and the underlying cause.

In this article, we will discuss the causes, diagnosis, and treatment options for iliopsoas groin pain. We will also provide some tips on how to prevent iliopsoas groin pain.

1. Understanding Iliopsoas Groin Pain

Iliopsoas groin pain is a common problem that can affect people of all ages. It is caused by inflammation of the iliopsoas muscle, which is a large muscle that runs from the lower back to the hip. Iliopsoas groin pain can be sharp or dull, and it may be worse when you walk, run, or climb stairs.

Definition and Anatomy

The iliopsoas muscle is a long, thick muscle that originates from the inner pelvic bone and inserts on the lesser trochanter of the femur (thigh bone). It is responsible for hip flexion, external rotation, and abduction. The iliopsoas muscle is often injured during athletic activities, such as running and soccer, that involve repeated hip flexion and external rotation.

Prevalence

Iliopsoas groin pain is a relatively common problem, affecting up to 10% of the population. It is more common in athletes, especially those who participate in sports that involve running and jumping. Iliopsoas groin pain can also occur in people who have a sedentary lifestyle or who have weak hip muscles.

Definition and Anatomy

Definition and Anatomy

The iliopsoas muscle is a large, thick muscle that originates from the inner pelvic bone and inserts on the lesser trochanter of the femur (thigh bone). It is composed of two muscles: the psoas major and the iliacus. The psoas major originates from the lumbar vertebrae (lower back) and the iliacus originates from the inner pelvic bone. These two muscles join together to form the iliopsoas muscle, which passes through the pelvis and inserts on the lesser trochanter of the femur.

The iliopsoas muscle is responsible for hip flexion, external rotation, and abduction. Hip flexion is the movement of bringing the thigh towards the body, external rotation is the movement of turning the thigh outwards, and abduction is the movement of moving the thigh away from the body. The iliopsoas muscle is also a weak stabilizer of the hip joint.

The iliopsoas muscle is innervated by the femoral nerve. The femoral nerve originates from the lumbar plexus (a network of nerves in the lower back) and travels down the thigh to innervate the muscles of the thigh, including the iliopsoas muscle.

Prevalence

Prevalence

Iliopsoas groin pain is a relatively common problem, affecting up to 10% of the population. It is more common in athletes, especially those who participate in sports that involve running and jumping. A 2018 study found that the prevalence of iliopsoas groin pain in runners was 12.5%.

Risk Factors

There are a number of risk factors associated with iliopsoas groin pain, including:

• Age: Iliopsoas groin pain is more common in people over the age of 40.
• Gender: Iliopsoas groin pain is more common in men than women.
• Obesity: Obese people are more likely to develop iliopsoas groin pain.
• Weak hip muscles: People with weak hip muscles are more likely to develop iliopsoas groin pain.
• Overuse: Iliopsoas groin pain is often caused by overuse, such as running or jumping too much.
• Trauma: Iliopsoas groin pain can also be caused by trauma, such as a fall or a direct blow to the groin.

If you have any of these risk factors, you should be aware of the symptoms of iliopsoas groin pain and seek medical attention if you experience any of these symptoms.

2. Causes of Iliopsoas Groin Pain

Causes of Iliopsoas Groin Pain

Iliopsoas groin pain can be caused by a variety of factors, including:

• Muscle strain: The iliopsoas muscle can be strained by overuse, such as running or jumping too much. This can cause inflammation of the muscle, which can lead to pain.
• Inflammation: The iliopsoas muscle can also be inflamed by other conditions, such as arthritis or bursitis. This can also lead to pain.
• Referred pain: Pain in the groin area can also be caused by other structures, such as the hip joint or the spine. This is known as referred pain.

Muscle Strain

Muscle strain is the most common cause of iliopsoas groin pain. It occurs when the muscle is overstretched or torn. This can happen during activities that involve sudden or forceful movements, such as running, jumping, or kicking. Symptoms of a muscle strain include pain, swelling, and tenderness in the groin area.

Inflammation

Inflammation of the iliopsoas muscle can be caused by a variety of factors, including overuse, injury, or infection. Symptoms of inflammation include pain, swelling, and stiffness in the groin area.

Muscle Strain

Muscle Strain

Muscle strain is the most common cause of iliopsoas groin pain. It occurs when the muscle is overstretched or torn. This can happen during activities that involve sudden or forceful movements, such as running, jumping, or kicking. Symptoms of a muscle strain include:

• Pain
• Swelling
• Tenderness in the groin area
• Difficulty walking or running

Causes of Muscle Strain

Muscle strain can be caused by a variety of factors, including:

• Overuse: Overuse is the most common cause of muscle strain. This can occur when you do too much of an activity, or when you do an activity that your body is not used to.
• Sudden forceful contractions: Muscle strain can also be caused by sudden forceful contractions, such as when you slip and fall or when you try to lift something that is too heavy.
• Weak muscles: Weak muscles are more likely to be strained. This is because weak muscles are not able to handle the same amount of force as strong muscles.

Treatment for Muscle Strain

Treatment for muscle strain typically involves rest, ice, compression, and elevation (RICE). You may also need to take pain relievers or anti-inflammatory medications. In some cases, you may need to see a physical therapist to help you rehabilitate your muscle.

Inflammation

Inflammation

Inflammation of the iliopsoas muscle can be caused by a variety of factors, including:

• Overuse: Overuse is the most common cause of inflammation of the iliopsoas muscle. This can occur when you do too much of an activity, or when you do an activity that your body is not used to.
• Trauma: Trauma to the iliopsoas muscle can also cause inflammation. This can occur from a direct blow to the groin area, or from a fall or other injury.
• Infection: Infection of the iliopsoas muscle is a rare but serious condition. This can occur from a bacterial or viral infection, or from a parasite.

Conditions that can cause inflammation of the iliopsoas muscle

There are a number of conditions that can cause inflammation of the iliopsoas muscle, including:

• Iliopsoas bursitis: This is a condition in which the bursa, a fluid-filled sac that helps to reduce friction between the iliopsoas muscle and the hip bone, becomes inflamed.
• Iliopsoas tendinitis: This is a condition in which the tendon that attaches the iliopsoas muscle to the hip bone becomes inflamed.
• Sacroiliitis: This is a condition in which the sacroiliac joint, which is the joint between the sacrum and the ilium, becomes inflamed.
• Ankylosing spondylitis: This is a type of arthritis that can cause inflammation of the spine and the sacroiliac joints.
• Rheumatoid arthritis: This is a type of arthritis that can cause inflammation of the joints throughout the body, including the iliopsoas muscle.

Referred Pain

Referred Pain

Pain in the groin area can also be caused by other structures, such as the hip joint or the spine. This is known as referred pain.

Referred pain occurs when a nerve is irritated or compressed in one part of the body, but the pain is felt in another part of the body.

Causes of Referred Pain

There are a number of conditions that can cause referred pain to the groin area, including:

• Hip joint problems: Conditions that affect the hip joint, such as osteoarthritis or a hip labral tear, can cause pain that is referred to the groin area.
• Spine problems: Conditions that affect the spine, such as a herniated disc or spinal stenosis, can also cause pain that is referred to the groin area.
• Pelvic floor dysfunction: Pelvic floor dysfunction is a condition that affects the muscles and ligaments that support the pelvic organs. This can also cause pain that is referred to the groin area.

Treatment for Referred Pain

The treatment for referred pain depends on the underlying cause. In some cases, the pain can be relieved by treating the underlying condition. In other cases, the pain may be managed with pain relievers or other treatments.

If you are experiencing pain in the groin area, it is important to see a doctor to determine the underlying cause. Treatment for referred pain can vary depending on the cause of the pain.

3. Diagnosis of Iliopsoas Groin Pain

Diagnosis of Iliopsoas Groin Pain

Diagnosing iliopsoas groin pain can be challenging, as it can be difficult to distinguish from other conditions that cause groin pain. Your doctor will likely start by asking you about your symptoms and medical history. They will also perform a physical examination to assess your range of motion, strength, and tenderness in the groin area.

Diagnostic Tests

In some cases, your doctor may order diagnostic tests to confirm the diagnosis of iliopsoas groin pain. These tests may include:

• X-rays: X-rays can be used to rule out other conditions that may be causing your groin pain, such as a hip fracture or arthritis.
• Ultrasound: Ultrasound can be used to visualize the iliopsoas muscle and surrounding structures. This can help to identify any abnormalities, such as a muscle tear or inflammation.
• MRI: MRI is a more detailed imaging test that can provide a cross-sectional view of the iliopsoas muscle and surrounding structures. This can help to identify any tears, inflammation, or other abnormalities.

Diagnostic Injections

In some cases, your doctor may perform a diagnostic injection to confirm the diagnosis of iliopsoas groin pain. This involves injecting a local anesthetic into the iliopsoas muscle. If the injection relieves your pain, it is likely that the iliopsoas muscle is the source of your pain.

Physical Examination

Physical Examination

The physical examination is an important part of the diagnostic process for iliopsoas groin pain. Your doctor will assess your range of motion, strength, and tenderness in the groin area. They will also perform specific tests to evaluate iliopsoas function.

Range of Motion

Your doctor will assess your range of motion in the hip joint. This includes testing your ability to flex, extend, rotate, and abduct your hip.

Strength

Your doctor will also test the strength of your hip muscles, including the iliopsoas muscle. This involves asking you to perform certain movements against resistance.

Tenderness

Your doctor will palpate the iliopsoas muscle to assess for tenderness. They will also palpate the surrounding structures to rule out other potential sources of pain.

Specific Tests

Your doctor may also perform specific tests to evaluate iliopsoas function. These tests include:

• Thomas test: The Thomas test is used to assess the flexibility of the hip flexors, including the iliopsoas muscle. To perform the Thomas test, lie on your back with your knees bent and your feet flat on the floor. Then, lift one leg straight up, keeping your knee straight. If you are unable to lift your leg to a 90-degree angle, it may indicate a tight iliopsoas muscle.
• Ober test: The Ober test is used to assess the strength of the external rotators of the hip, including the iliopsoas muscle. To perform the Ober test, lie on your side with your bottom leg extended and your top leg bent at the knee. Then, lift your top leg up and out to the side, keeping your knee straight. If you are unable to lift your leg to a 45-degree angle, it may indicate weakness of the external rotators, including the iliopsoas muscle.

Imaging Tests

Imaging Tests

Imaging tests can be used to visualize the iliopsoas muscle and surrounding structures. This can help to identify any abnormalities, such as a muscle tear or inflammation.

X-rays

X-rays are a type of imaging test that uses electromagnetic radiation to create images of the inside of the body. X-rays can be used to rule out other conditions that may be causing your groin pain, such as a hip fracture or arthritis.

Ultrasound

Ultrasound is a type of imaging test that uses sound waves to create images of the inside of the body. Ultrasound can be used to visualize the iliopsoas muscle and surrounding structures. This can help to identify any tears, inflammation, or other abnormalities.

MRI

MRI is a type of imaging test that uses magnetic fields and radio waves to create detailed images of the inside of the body. MRI can provide a cross-sectional view of the iliopsoas muscle and surrounding structures. This can help to identify any tears, inflammation, or other abnormalities that may be causing your groin pain.

Your doctor will recommend the best imaging test for you based on your symptoms and medical history.

Diagnostic Injections

Diagnostic Injections

In some cases, your doctor may perform a diagnostic injection to confirm the diagnosis of iliopsoas groin pain. This involves injecting a local anesthetic into the iliopsoas muscle. If the injection relieves your pain, it is likely that the iliopsoas muscle is the source of your pain.

Diagnostic injections can also be used to rule out other potential sources of groin pain. For example, if you have pain in the groin area that is caused by a hip joint problem, a diagnostic injection into the hip joint may relieve your pain.

Procedure

A diagnostic injection is typically performed in a doctor’s office or outpatient clinic. The injection is given under local anesthesia, so you will not feel any pain. Your doctor will insert a needle into the iliopsoas muscle and inject a small amount of local anesthetic. The injection may cause a brief stinging sensation.

After the injection, you will be asked to rest for a short period of time. Your doctor will then assess your pain levels and range of motion. If the injection has relieved your pain, it is likely that the iliopsoas muscle is the source of your pain.

Risks

Diagnostic injections are generally safe, but there are some potential risks, including:

• Infection
• Bleeding
• Nerve damage
• Allergic reaction to the anesthetic

Your doctor will discuss the risks and benefits of a diagnostic injection with you before performing the procedure.

4. Treatment Options for Iliopsoas Groin Pain

Treatment Options for Iliopsoas Groin Pain

The treatment for iliopsoas groin pain depends on the severity of your pain and the underlying cause. In most cases, conservative treatment options, such as rest, physical therapy, and medications, are effective in relieving pain and improving function.

Conservative Treatment

Conservative treatment options for iliopsoas groin pain include:

• Rest: Resting the affected hip can help to reduce pain and inflammation.
• Ice: Applying ice to the affected hip can help to reduce pain and swelling.
• Compression: Wearing a compression bandage around the affected hip can help to reduce swelling.
• Elevation: Elevating the affected leg can help to reduce swelling.
• Physical therapy: Physical therapy can help to improve flexibility, strength, and range of motion in the hip. Physical therapists can also teach you exercises to help prevent future episodes of iliopsoas groin pain.
• Medications: Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help to relieve pain. In some cases, your doctor may prescribe stronger pain medications.
• Injections: In some cases, your doctor may inject corticosteroids or other medications into the iliopsoas muscle or surrounding structures. This can help to reduce pain and inflammation.

Surgical Treatment

In severe cases of iliopsoas groin pain that do not respond to conservative treatment, surgery may be necessary. Surgery is typically only recommended if the pain is severe and disabling, and if other treatment options have failed to provide relief.

The goal of surgery is to release the iliopsoas muscle and relieve pressure on the nerve. Surgery can be performed arthroscopically or open.

Conservative Treatment

Conservative Treatment

Conservative treatment options for iliopsoas groin pain include:

• Rest: Resting the affected hip can help to reduce pain and inflammation. This means avoiding activities that aggravate your pain, such as running, jumping, or climbing stairs.
• Ice: Applying ice to the affected hip can help to reduce pain and swelling. Ice should be applied for 15-20 minutes at a time, several times a day.
• Compression: Wearing a compression bandage around the affected hip can help to reduce swelling. The compression bandage should be snug, but not too tight.
• Elevation: Elevating the affected leg can help to reduce swelling. This can be done by propping your leg up on pillows when you are sitting or lying down.
• Gentle exercise: Gentle exercise can help to improve flexibility, strength, and range of motion in the hip. Exercises that are safe for people with iliopsoas groin pain include walking, swimming, and biking.

It is important to note that conservative treatment options may not be effective for everyone with iliopsoas groin pain. If your pain is severe or does not improve with conservative treatment, you may need to see a doctor for further evaluation.

Physical Therapy

Physical Therapy

Physical therapy can help to improve flexibility, strength, and range of motion in the hip and iliopsoas muscle. This can help to reduce pain and improve function. A physical therapist can teach you exercises that are safe for your condition and that will help you to reach your goals.

Exercises to Improve Flexibility

• Standing hip flexor stretch: Stand with your feet shoulder-width apart. Step forward with your right leg and bend your left knee. Keep your right leg straight and your left heel on the ground. Lean forward and reach your arms overhead. Hold for 30 seconds. Repeat with your left leg.
• Kneeling hip flexor stretch: Kneel on your right knee with your left foot flat on the ground. Place your hands on your right thigh. Lean forward and reach your left arm overhead. Hold for 30 seconds. Repeat with your left knee.
• Seated hip flexor stretch: Sit on the floor with your legs extended in front of you. Bend your right knee and bring your right heel towards your buttocks. Hold your right thigh with your right hand and pull your knee towards your chest. Hold for 30 seconds. Repeat with your left leg.

Exercises to Improve Strength

• Hip flexor strengthening exercise: Lie on your back with your knees bent and your feet flat on the ground. Lift your right leg straight up, keeping your knee straight. Lower your leg and repeat with your left leg. Do 10-15 repetitions.
• Hip abduction strengthening exercise: Lie on your side with your legs extended. Lift your right leg up and down, keeping your leg straight. Do 10-15 repetitions. Repeat with your left leg.
• Hip extension strengthening exercise: Lie on your stomach with your legs extended. Lift your right leg up and back, keeping your knee straight. Lower your leg and repeat with your left leg. Do 10-15 repetitions.

Exercises to Improve Range of Motion

• Hip flexion range of motion exercise: Sit on the floor with your legs extended in front of you. Bend your right knee and bring your right heel towards your buttocks. Hold for 30 seconds. Repeat with your left leg.
• Hip abduction range of motion exercise: Lie on your side with your legs extended. Lift your right leg up and to the side, keeping your leg straight. Hold for 30 seconds. Repeat with your left leg.
• Hip extension range of motion exercise: Lie on your stomach with your legs extended. Lift your right leg up and back, keeping your knee straight. Hold for 30 seconds. Repeat with your left leg.

Medications

Medications

Medications can be used to reduce pain and inflammation associated with iliopsoas groin pain. Over-the-counter medications, such as ibuprofen or acetaminophen, can be effective in relieving mild to moderate pain. In some cases, your doctor may prescribe stronger pain medications, such as opioids or muscle relaxants.

Non-steroidal anti-inflammatory drugs (NSAIDs)

NSAIDs are a class of medications that can help to reduce pain and inflammation. They work by blocking the production of prostaglandins, which are chemicals that cause pain and inflammation. NSAIDs are available over-the-counter and by prescription. Some common NSAIDs include ibuprofen, naproxen, and celecoxib.

Opioids

Opioids are a class of medications that can help to relieve severe pain. They work by binding to opioid receptors in the brain and spinal cord, which blocks the transmission of pain signals. Opioids are available by prescription only. Some common opioids include codeine, oxycodone, and morphine.

Muscle relaxants

Muscle relaxants are a class of medications that can help to relieve muscle spasms. They work by blocking the transmission of nerve signals to the muscles, which can cause the muscles to relax. Muscle relaxants are available by prescription only. Some common muscle relaxants include cyclobenzaprine, baclofen, and tizanidine.

It is important to note that medications should only be used as directed by your doctor. Taking medications incorrectly can lead to serious side effects.

Injections

Injections

Injections can be used to deliver medications directly to the iliopsoas muscle or surrounding structures. This can help to reduce pain and inflammation. There are two main types of injections that can be used to treat iliopsoas groin pain: corticosteroid injections and anesthetic injections.

Corticosteroid injections

Corticosteroids are a class of medications that can help to reduce inflammation. They work by blocking the production of prostaglandins, which are chemicals that cause pain and inflammation. Corticosteroid injections are typically used to treat chronic iliopsoas groin pain that has not responded to other treatments.

Anesthetic injections

Anesthetic injections can be used to provide temporary pain relief. They work by blocking the transmission of pain signals from the iliopsoas muscle to the brain. Anesthetic injections are typically used to diagnose iliopsoas groin pain and to provide temporary pain relief while other treatments are taking effect.

Procedure

Injections are typically performed in a doctor’s office or outpatient clinic. The injection is given under local anesthesia, so you will not feel any pain. Your doctor will insert a needle into the iliopsoas muscle or surrounding structures and inject the medication.

After the injection, you may experience some temporary pain or discomfort. You may also experience some bruising or swelling at the injection site. These side effects typically resolve within a few days.

Risks

Injections are generally safe, but there are some potential risks, including:

• Infection
• Bleeding
• Nerve damage
• Allergic reaction to the medication

Your doctor will discuss the risks and benefits of injections with you before performing the procedure.

Surgery

Surgery

Surgery is typically only recommended for severe cases of iliopsoas groin pain that do not respond to conservative treatment. The goal of surgery is to release the iliopsoas muscle and relieve pressure on the nerve. Surgery can be performed arthroscopically or open.

Arthroscopic surgery

Arthroscopic surgery is a minimally invasive procedure that is performed through small incisions. The surgeon will insert a camera and surgical instruments into the hip joint. The surgeon will then visualize the iliopsoas muscle and release it from any surrounding structures that may be causing pain.

Open surgery

Open surgery is a more invasive procedure that is performed through a larger incision. The surgeon will make an incision over the hip joint and directly visualize the iliopsoas muscle. The surgeon will then release the muscle from any surrounding structures that may be causing pain.

Recovery

The recovery time from surgery for iliopsoas groin pain varies depending on the type of surgery that is performed. Arthroscopic surgery typically has a shorter recovery time than open surgery. After surgery, you will likely need to use crutches or a walker for a period of time. You will also need to attend physical therapy to help you regain range of motion and strength in your hip.

Risks

Surgery is generally safe, but there are some potential risks, including:

• Infection
• Bleeding
• Nerve damage
• Blood clots
• Heterotopic ossification (formation of bone in soft tissue)

Your doctor will discuss the risks and benefits of surgery with you before performing the procedure.

5. Prevention and Outlook for Iliopsoas Groin Pain

Prevention and Outlook for Iliopsoas Groin Pain

Prevention

There are a number of things you can do to prevent iliopsoas groin pain, including:

• Maintaining a healthy weight: Obesity is a risk factor for iliopsoas groin pain. Losing weight can help to reduce the strain on your hip joint and iliopsoas muscle.
• Engaging in regular exercise: Regular exercise can help to strengthen the muscles around your hip joint, which can help to prevent iliopsoas groin pain. Exercises that are good for the hip joint include walking, swimming, and biking.
• Stretching: Stretching the muscles around your hip joint can help to prevent them from becoming tight and causing pain. Stretches that are good for the hip joint include the standing hip flexor stretch, the kneeling hip flexor stretch, and the seated hip flexor stretch.
• Using proper technique when lifting weights: If you lift weights, it is important to use proper technique to avoid putting strain on your hip joint and iliopsoas muscle.

Outlook

The outlook for iliopsoas groin pain is generally good. Most people are able to recover from iliopsoas groin pain with conservative treatment, such as rest, ice, compression, elevation, and physical therapy. Surgery is only necessary in severe cases.

If you are experiencing iliopsoas groin pain, it is important to see a doctor to get a diagnosis and start treatment. Early treatment can help to prevent the condition from worsening and can improve your chances of a full recovery.

Prevention

Prevention

There are a number of lifestyle modifications and exercises that you can do to reduce your risk of developing iliopsoas groin pain, including:

Lifestyle modifications

• Maintain a healthy weight: Obesity is a risk factor for iliopsoas groin pain. Losing weight can help to reduce the strain on your hip joint and iliopsoas muscle.
• Engage in regular exercise: Regular exercise can help to strengthen the muscles around your hip joint, which can help to prevent iliopsoas groin pain. Exercises that are good for the hip joint include walking, swimming, and biking.
• Avoid activities that aggravate your pain: If you have a history of iliopsoas groin pain, it is important to avoid activities that aggravate your pain. These activities may include running, jumping, and climbing stairs.

Exercises

• Stretching: Stretching the muscles around your hip joint can help to prevent them from becoming tight and causing pain. Stretches that are good for the hip joint include the standing hip flexor stretch, the kneeling hip flexor stretch, and the seated hip flexor stretch.
• Strengthening exercises: Strengthening the muscles around your hip joint can help to stabilize the joint and prevent iliopsoas groin pain. Exercises that are good for strengthening the hip joint include squats, lunges, and pelvic tilts.
• Core exercises: Core exercises can help to improve your balance and stability, which can help to reduce the risk of iliopsoas groin pain. Core exercises include planks, crunches, and sit-ups.

By following these lifestyle modifications and exercises, you can reduce your risk of developing iliopsoas groin pain.

Outlook

Outlook

The prognosis for iliopsoas groin pain is generally good. Most people are able to recover from iliopsoas groin pain with conservative treatment, such as rest, ice, compression, elevation, and physical therapy. Surgery is only necessary in severe cases.

Recovery timeline

The recovery time for iliopsoas groin pain varies depending on the severity of the condition and the individual patient. Most people start to feel better within a few days of starting treatment. However, it may take several weeks or months to fully recover.

Factors that can affect the recovery time include:

• The severity of the injury
• The type of treatment received
• The individual patient’s overall health
• The individual patient’s compliance with the treatment plan

If you are experiencing iliopsoas groin pain, it is important to see a doctor to get a diagnosis and start treatment. Early treatment can help to prevent the condition from worsening and can improve your chances of a full recovery.

Quiz

1. True or False: Iliopsoas groin pain is most common in people under the age of 40.

2. Which of the following is NOT a symptom of iliopsoas groin pain?

• (a) Pain
• (b) Swelling
• (c) Numbness
• (d) Tenderness

3. Which of the following is the most common cause of iliopsoas groin pain?

• (a) Muscle strain
• (b) Inflammation
• (c) Referred pain
• (d) Arthritis

4. Which of the following is a conservative treatment option for iliopsoas groin pain?

• (a) Rest
• (b) Ice
• (c) Compression
• (d) All of the above

5. True or False: Surgery is always necessary for iliopsoas groin pain.

Answer Key

1. False
2. (c) Numbness
3. (a) Muscle strain
4. (d) All of the above
5. False

Answer Key

1. False
2. (c) Numbness
3. (a) Muscle strain
4. (d) All of the above
5. False